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Sithara Stohr LCSW, RYT-500

Licensed Individual & Couple Therapist, Community Team Lead

Seeing clients in Illinois, in-person or virtually.

As a clinician, Sithara is strengths-based and person centered. They use their skills to create a plan that suits clients’ individual needs, strengths, and goals. Sithara has extensive experience working with individuals who have experienced trauma and has been trained in CBT, ACT, DBT, as well as mindfulness and somatic based practices. Their technique focuses on treating individuals as whole persons, exploring the intersectionality of clients’ identities, beliefs, and values. This helps clients understand how to best work toward their goals within their personal framework. No matter where you are in your growth journey, Sithara is ready to help you take the first step.

"I hope to meet you where you're at and help you build on your strengths, developing new skills to work toward your personal goals. No matter what stage you are in in your life, there is always room to grow!"

773-980-9679 x105

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Specialties and Expertise
  • ADHD

  • Alcohol Use

  • Anger Management

  • Anxiety

  • Behavioral Issues

  • Bipolar Disorder

  • Body Positivity

  • Borderline Personality (BPD)

  • Child

  • Chronic Illness

  • Codependency

  • Coping Skills

  • Depression

  • Dissociative Disorders (DID)

  • Domestic Abuse

  • Domestic Violence

  • Emotional Disturbance

  • Family Conflict

  • Life Transitions

  • Mood Disorders

  • Open Relationships Non-Monogamy

  • Peer Relationships

  • Personality Disorders

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Sex-Positive, Kink Allied

  • Stress

  • Thinking Disorders

  • Trauma and PTSD


Specialties and Expertise
  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Cognitive Processing (CPT)

  • Culturally Sensitive

  • Dance/Movement Techniques

  • Dialectical Behavior (DBT)

  • Family / Marital

  • Family Systems

  • Feminist

  • Humanistic

  • Integrative

  • Internal Family Systems (IFS)

  • Interpersonal

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • Strength-Based

  • Transpersonal

  • Trauma Focused

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