1 minGuided ExercisesWatch: 4-7-8 Deep Breathing ExerciseBy Ben Durchslag LCSW Photo by Jason Leem on Unsplash Join Ben Durchslag LCSW, therapist at Artesian Collaborative, for a quick breathing...
2 minWatch: Managing Defensiveness in DEI ConversationsBy Sunitha Chandy, PsyD Photo by Artesian Collaborative Artesian Collaborative regularly hosts trainings with businesses and non-profits....
2 min3 Ways Your Brain is Always ListeningBy Ben Durchslag, LCSW Photo by Elvis Ray on Unsplash Introducing a fun new term: Neuroception! Have you ever found that you don't really...