Juana Pfadt
Practicum Therapist
Seeing clients in Illinois, in-person or virtually. Offers sessions in English or German.
Juana provides compassionate support to individuals navigating significant life transitions, grappling with existential questions, and managing anxiety and depression. She is deeply committed to meeting clients where they are in their journey and collaboratively exploring a treatment plan that resonates with their unique needs and goals.
Drawing from advanced training in cognitive behavioral therapy and a deep understanding of person-centered therapy, motivational interviewing, and mindfulness interventions, Juana offers a diverse range of tools customized to support the healing process. Her approach is grounded in a strength-based philosophy, fostering a therapeutic relationship that is trusting, non-judgmental, and welcoming.
Juana is passionate about helping individuals uncover the deep meaning within their life stories and equipping them with practical tools to manage psychological distress effectively. By guiding clients from diverse backgrounds in reframing harmful perceptions, her aim is to promote a more positive and fulfilling reality.
“It's important to me that you feel heard, understood, and empowered to dig deep. If you're ready to take the next step towards positive change and growth, I am here to support and empower you on your journey.”
Specialties and Expertise
Anxiety
Depression
Existential Questions
Life Transitions
Thinking Disorders
Treatment Approach
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based