Resources to help you learn and grow.

Stigma around mental health can make seeking therapy overwhelming, especially when cultural expectations, community pressure, or past experiences create fear of being judged or misunderstood. We explore how stigma shapes our relationship with therapy and how compassionate, culturally responsive care can help you take the next step at your own pace.

Build stronger teams in 2026 with corporate workshops focused on connection, leadership growth, stress management, and healthy workplace culture.

We’re excited to share that Dr. Sunitha Chandy, founder of Artesian Collaborative, was recently featured on the NAWBO On The Go  podcast — a platform that amplifies the voices of women business leaders making real impact. In this powerful episode, Sunitha takes a deeper look at the common entrepreneurial mantra: “Fake it ‘til you make it.”  She challenges this mindset with honesty and insight, offering a reality check for anyone who feels the pressure to appear as if they hav