Sithara Stohr LCSW

As a clinician, Sithara is strengths-based and person centered. They use their skills to create a plan that suits clients’ individual needs, strengths, and goals. Sithara has extensive experience working with individuals who have experienced trauma and has been trained in CBT, ACT, DBT, as well as mindfulness and somatic based practices. Their technique focuses on treating individuals as whole persons, exploring the intersectionality of clients’ identities, beliefs, and values. This helps clients understand how to best work toward their goals within their personal framework. No matter where you are in your growth journey, Sithara is ready to help you take the first step.

"I hope to meet you where you're at and help you build on your strengths, developing new skills to work toward your personal goals. No matter what stage you are in in your life, there is always room to grow!"

Skills:
- Trauma-Focused Therapy
- Somatic Practices,
- Holistic Therapy
- Yoga & Mindfulness