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Skill-Based Groups

Custom Skill-Based Groups

These groups allow individuals to gather with others experiencing similar stressors to foster connection, teamwork, and community-oriented growth. In this collaborative setting, your team will learn skills, and receive group coaching and support in applying these skills to their specific life challenges.


  • 5-15 people per group

  • Recommended 4 weeks per series, 60 to 90-minute sessions

  • Optional Extension to 8 weeks  (transition from skill-building to process groups)

  • Potential billing options may be available through participants' health insurance benefits


Potential Topics:

  • Parenting Support

  • Caring for Elderly 

  • Dealing with Chronic Illness

  • Managing the Hybrid Workplace

  • Dealing with Grief & Loss

  • Stress Management Skills 

  • Mindfulness and Distress Tolerance

  • Preparing for Retirement

  • Anger Management

  • Burnout 

  • Imposter Syndrome 

  • Growth Mindset

  • Building & Identifying Value

Our Training Team

As trained mental health professionals, our passion is to help people navigate pain and turn it into growth. Many corporate training programs are great at helping us address the symptoms of tension and conflict, but rarely get to the root of why we feel and act the way that we do. At Artesian Collaborative we believe that tension, conflict and discomfort are not merely problems to be solved. They are opportunities that, when used correctly, can transform our organizations, our relationships and ourselves.

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As we train your team our primary goals are to:

 

  • Help your organization build a culture that supports psychological and emotional health.

  • Guide your team through tension and conflict in a way that builds understanding of themselves and others.

  • Facilitate interactive and interpersonal workshops that help teams experience positive interactions in the moment that can serve as a model for healthy organizational culture.

Sunitha Chandy Psy.D.

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