Guided Meditation Track
- Artesian Collaborative
- Mar 8, 2022
- 1 min read
Updated: May 24, 2024
Take a pause and listen to this 6-minute guided meditation track with Rosondunnii Marshall, one of our Artesian Collaborative therapists!
The script for this exercise was written by Shilagh Mirgain, PhD for UW Cultivating Well-Being: A Neuroscientific Approach
Let's talk about the hard stuff.
Artesian Collaborative is a mental health practice based in Chicago. We excel at guiding individuals and teams through tense and difficult topics - and helping them feel good about it.
Our therapists provide mental health counseling for individuals, couples, and families. Our team also leads corporate and community trainings in the areas of Stress Management, Diversity Equity & Inclusion, and Relational Leadership.
Commenti