The Community Table: Responses to Change
Thu, Jan 16
|Zoom
This month, we’re tackling “Responses to Change”! Some find it exciting, while others may feel scared or overwhelmed. The beauty of our community table is that it’s a place for real talk, free of judgment. Your voice matters, and together, we can share our experiences and insights.
Time & Location
Jan 16, 2025, 12:00 PM – 1:00 PM CST
Zoom
About the event
We’re excited to invite you to our inaugural workshop in "The Community Table” series, where you are invited to pull up a chair and participate in group conversations that matter. These conversations are led by our therapists and are an opportunity for people to have access to the skills and resources of a therapist for free. Every month is different. On January 16, 2025, from 12:00 PM to 1:00 PM CST, we’ll explore a topic that touches us all: Responses to Change.
Change can spark excitement or evoke anxiety, and we understand the mixed emotions it brings. We’ll discuss the ups and downs of transitions and how we can support communities facing significant shifts. Whether you embrace change or prefer to avoid it, you’ll find that it often involves a mix of emotions and experiences. Our therapists will be on hand, ready to share valuable skills from Dialectical Behavior Therapy and…