top of page
Mental Health Resources
to help you learn and grow
We’re excited to share the latest mental health updates from our clinical, corporate, and community work to support your journey to growth and wellness!


From Inherited Patterns to Organizational Excellence: A Leader’s Guide to Generational Healing
At Artesian Collaborative, we transform how systems function by translating complex psychological science into the skills that build healthy, high-performing leadership teams. Recently, our diverse team of therapists hosted a "Community Table" dialogue on Generational Healing. While often viewed through a personal lens, these "inherited stories" are the invisible architects of your workplace culture. At a Glance: The Workplace Impact Critical Insight: Organizations that ignor
3 min read


How to Make a Mental Health-Friendly Workplace
By Sunitha Chandy PsyD Photo by Vitaly Gariev on Unsplash You don’t need an in-house mental health professional to create a workplace...
4 min read


How To Fit a Therapy Appointment Into Your Work Day
By Sunitha Chandy, PsyD Photo by Paico Oficial on Unsplash Traditionally, the most popular times to see a therapist have been after 5pm...
4 min read


How to Stop Negative Self-Talk at Work
By Jackie Chavez AMFT Negative Self-Talk Is… an internal dialogue that limits our ability to believe in ourselves and achieve our goals....
2 min read


Experiencing Microaggressions at Work? A Few Thoughts to Help.
Dr. Sunitha Chandy was featured in an article on Rewire, a publication of Twin Cities PBS. Here are a few highlights from her comments on...
1 min read


Embracing Your Limits
Starting a new business has been an adventure. Like most new ventures they don't start in a vacuum, where all the variables are...
5 min read
bottom of page