2 minRecovering From the Marathons of Life With Dr. Sunitha ChandyPeople Business Podcast with O'Brien McMahnon "Resilience is the ability to push in moments and stay strong when there is a crisis... But...
2 minVisualize the Best Version of YouBy Jackie Chavez, AMFT Photo by Daniel Jiménez on Unsplash Do you find yourself looking up to someone or thinking “I wish I could be…”...
3 minSpiritual Reflections on the Work of 13th Century Persian Poet, RumiBy Sithara Stohr LSW & Ben Tudor LMFT Art can be healing, challenging, and create space for us in many ways. It can help us see the world...
1 minPractice Valuing Yourself (Video)Most of us don't value ourselves! In this video, Artesian Collaborative therapist Rosondunni Marshall will guide you through a practice...
3 minFinding Your CoreWhen I was 29 I injured my hip. Nothing is a blow to your sense of youth then hobbling around complaining about hip pain. So off to...