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Resources to help you learn and grow.
We're excited to share insights from our clinical, corporate and community work to help you on your journey to growth and wellness!


How Family & Couples Therapy in Chicago Can Strengthen Your Relationship
Strengthen your relationships with family and couples therapy in Chicago, Minneapolis, or virtually. Build trust, better communication, and stronger bonds today.
2 min read


How to Work Through “Perpetual Problems” in Long-Term Relationships
Find a 6-step guide to managing problems, a deeper understanding, and appreciation for your partner.
5 min read


Keeping Your Partner Accountable Without Being a Jerk
By Benjamin Tudor, LMFT "When your partner gets better there are benefits in that for you as well! When the tide of the relationship...
3 min read


Deepen Your Relationship With The Lasting App
The Lasting App is a great new tool that helps you take a deeper look at your relationship with your partner. It offers multiple “Series”...
2 min read


Key Questions to Rekindle Your Relationship With Your Partner
Looking to find a fun and creative way to enhance your relationship, but don’t know how? As a couples therapist, I recommend trying the...
2 min read


Book Review: Hold Me Tight
Reviewing Hold Me Tight, a book by Dr. Sue Johnson Sue Johnson makes the confusing world of relationships easier to understand with her...
2 min read


Book Review: Come As You Are
Reviewing Come As You Are: The Surprising New Science That Will Transform Your Sex Life, a book by Emily Nagoski, Ph.D. Come as You Are...
2 min read
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